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I offer one to one face to face general integrative counselling sessions in pleasant surroundings. Each session is 50 minutes long and can be arranged at a time to suit you. It is also possible to conduct the session via Skype,or over the phone if you find yourself away or would prefer to undertake the counselling in this way. I charge £40 per hour.
I run six week self help groups in my home on Self Esteem and Stress and Anxiety Management. These are small (maximum 6 people) groups in two hour sessions over six weeks. Two weeks on what anxiety and stress is and how we maintain the cycles, two weeks looking a coping techniques and two weeks working on a plan for the future and potential challenges.
Prices start at £90 per set of sessions.
The cost includes:
Fully qualified, insured and supervised BACP registered Counsellor
Experienced Support Worker
All printed course material
General Wellbeing is very important for getting the best from your staff. I have been developing and running self help Stress Management and Anxiety, Art Therapy and Mindfulness Groups for some time now. These can be tailored to meet your employees needs and work with their stresses, increasing their general wellbeing and performance.
Courses are run by a fully qualified, insured and supervised Counsellor with he support of an experienced Support Worker.
Please contact me if you are interested in talking to me further about this aspect of my work, or if you would like to know about organisations I have worked with.